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Caring for Athletic Mouth Guards

Athletic activity poses a threat to teeth and orthodontic devices, especially in young patients. If you or a member of your family is active in sports, it’s essential to protect against harm with a specially-made sports mouth guard. Mouth guards are often overlooked as a part of sports equipment, but patients who use them are up to sixty times less likely to suffer oral injuries compared to those who don’t.

Sports mouth guards provide lasting protection for your smile when utilized, stored, and cared for properly.

It is important to select a mouth guard that is easy to clean, unlikely to tear, comfortable, and does not inhibit speech or breathing in any way.

Here are some tips on taking good care of your mouth guard:     

  • Cleaning – Clean the mouth guard before and after every use with a toothbrush and toothpaste. This eliminates existing bacteria and makes the appliance feel clean and fresh.

  • Rinsing – Periodically, the mouth guard needs to be cleaned and rinsed with soap and lukewarm water to thoroughly eliminate any debris.

  • Storage – The best way to protect the mouth guard from harm is to keep it in a firm case when not in use. The case protects your device from being crushed or otherwise broken.

  • Replacement – Mouth guards eventually need to be replaced after wear and tear diminishes its ability to protect teeth. It is important to carefully monitor the condition of the device and ask your dentist about the ideal time to obtain a new appliance.

If you have any questions or concerns about athletic mouth guards, please contact your dentist.

Frequently Asked Questions
About Night Guards & Athletic Mouth Guards in Bonham, TX

A night guard (occlusal guard) is a custom-fitted dental appliance worn during sleep to protect teeth from damage caused by bruxism (teeth grinding and clenching). An athletic mouth guard is designed to be worn during sports and physical activities to protect the teeth, gums, lips, and jaw from impact injuries. Both appliances are custom-fabricated at Bonham Sunshine Dental for an optimal fit.
Rinse your mouth guard with cold water or an antiseptic mouth rinse before and after each use. Brush it gently with a toothbrush and toothpaste periodically. Store it in a firm, perforated container that allows air circulation, and keep it away from extreme heat or direct sunlight, which can warp the material. Bring your mouth guard to each dental visit so Dr. Ramchand can check it for wear and proper fit.
Custom-fitted mouth guards from Bonham Sunshine Dental are fabricated from an impression of your teeth, ensuring a precise, comfortable fit. Store-bought mouth guards are generic and often bulky, which can make breathing and speaking difficult. A poor fit also reduces the level of protection. Custom guards provide superior comfort, retention, and protection.
The lifespan of a mouth guard depends on the degree of wear. Athletes and patients with heavy bruxism may need more frequent replacements. Dr. Ramchand will evaluate your mouth guard at each dental checkup and recommend replacement when the fit or integrity has deteriorated.
The American Dental Association recommends wearing a properly fitted mouth guard during any recreational or competitive sport that carries a risk of contact or impact. This includes football, basketball, soccer, baseball, hockey, martial arts, gymnastics, and many other activities. Protecting your child’s teeth and jaw during sports can prevent costly and painful dental emergencies.